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A human performance podcast where the guests tells their story of change in one episode and we talk about that story in the following episode.
Episodes
Jul 14, 2021
Jul 14, 2021
1 hr 12 min
Another person on the show that is impressive beyond his years. Austin has been working with the Mindstrong Project for a few years now as a mental skills coach. His foundational knowledge is impressive but his ability to dive deep into these topics is what sets him apart.
Apr 23, 2021
Apr 23, 2021
47 min
Sebastian Little is a special human being and you can hear it in every word of this conversation.
Mar 20, 2021
Mar 20, 2021
34 min
Healthy humans make healthy performers. We dig in to intentionality and engagement with whats happening in front of us but with vision for who we want to become.
Mar 12, 2021
Mar 12, 2021
50 min
The choices we make as humans and why that’s where our power is. Trying to overcome our DNA by having real intent and purpose or we will be constrained by comfort and normalcy. “The Drift” away from our purpose and why we need an anchor.
Feb 25, 2021
Feb 25, 2021
50 min
This conversation with Edie was very helpful in my own understanding of how athletes can make some simple adjustments and routines in how/when to eat for recovery and preparation. If you are like me, you'll need to take notes because there are so many quality pieces of info in what she says.
Feb 17, 2021
Feb 17, 2021
27 min
Justus shares nothing but gold on this podcast. It was a truly special conversation that I think will help other athletes in their pursuit of mastery. Sheff has reached that balance of humility, awareness, and vision for what he wants his career to look like. Enjoy!
Feb 17, 2021
Feb 17, 2021
17 min
Justus shares his incredibly honest and impactful story of how obstacles and experiences have helped shaped the best mindset he has been in yet.
Feb 6, 2021
Feb 6, 2021
31 min
Quattle is one of the most genuine and funny human beings Ive been around. He is also thoughtful and brilliant with what he does in the baseball world. I think some of that comes through in this podcast and hope you enjoy!
Feb 6, 2021
Feb 6, 2021
9 min
Minor league grinder, Euro basketball dunk contest winner, LA Screen Writer, Father of 3, Hitting Coordinator, Director of Hitting. Quattle illustrates beautifully how our paths are never linear
Jan 25, 2021
Jan 25, 2021
1 hr 7 min
My friends Dax Messett, Jonny Hazlett, and I talk about what drives us when "The Best" isn't possible in the professions we have. However, these guys are as close as it gets to the best fishermen/guides out there. They are relentless in their pursuit of getting a fish that doesn't eat (Steelhead), to eat and to eat a fly no less. They are globally traveled and have more stories around a campfire then anyone you know.
